 | Get the depressing thoughts out
of your head! |
 | Focus on the sunny thoughts and let
them rise to the top! |
 | This is called "self-talk" and it can
help. Start right this second! |
 | Things can get better at school. |
 | Talk to your parents, your school
counselor or friends. |
 | Don't let the behaviors of kids with
weak character get you down! |
 | Refuse to let their words or actions
get to you! REFUSE IT! |
 | Don't forget to talk to someone when
you are feeling really bad - it WILL help! |