The A.W.A.R.E. Plan by Tom Letson NJ SAC LPC
This easily remembered 5 step plan will help you remember how to
prevent bullying and appropriately deal with if it occurs at school:
A: Avoid bullying situations and known bullies when possible.
W: Walk & talk confidently at all times.
A: Assert myself calmly and tell others to stop if necessary.
R: Report physical threats and severe bullying to school staff.
E: Enjoy school everyday because it's my right!
The AWARE Plan is a great way to remind yourself on a daily basis
how to handle problems in life as they occur, whether in school or
out. Bullying happens. It happens in school, it happens at work, it
happens to little kids, it happens to high school kids, and it happens
to adults. You cannot control other people (a bully) but you can
control yourself: how you act, how you behave, how you react and
how you plan to be prepared at all times. The choice is yours.
For skills needed to use the AWARE Plan click here!
Free Bully Reporting & Skills Training